Flossing
Instructions
With all of the wonders of modern man available to you there is no better
way to clean the sides of your teeth than DENTAL FLOSS. Inexpensive,
readily available and easy to use. A modern wonder, maybe not. But it
is and has always been an excellent tool in the fight against dental
decay and periodontal disease. There are many types of dental floss
available in your local drugstore. Please speak with our hygienist regarding
the best floss for your particular set of dental needs.
Here's How To Floss
You should
floss under both sides of each flap of gum tissue between your teeth.
The following technique has proven to be very effective: Break off about
18 inches of floss and wind a good bit of it around one of your middle
fingers. Wind the rest around the middle finger of the other hand. Grasp
the floss with the thumb and forefinger of each hand, leaving about
an inch of floss between the two hands to work with.
Pull the floss taut
and use a gentle sawing motion to insert it between the two teeth. When
the floss reaches the tip of the triangular gum flap, curve the floss
into a C Shape against one of the teeth. Then slide the floss gently
into the space between the tooth and the gum until you feel resistance.
Holding the floss tightly against the tooth, scrape up and down five
or six times along the side of the tooth. Without removing the floss,
curve it around the adjacent tooth and scrape that one too. Repeat on
the rest of your teeth. Don't forget the far sides of your rear teeth.
When the floss becomes frayed or soiled, a turn of each middle finger
brings out a fresh section of floss. After flossing, rinse vigorously
with water.
Flossing Problems
If you
don't like manipulating floss, try one of the commercial floss holders.
They have limited flexibility, however, and you must use them with care
to avoid injuring the gum. You may have trouble working with the floss
between certain teeth, or the floss may consistently break or tear in
certain areas. Several causes are possible, including calculus buildup,
or improperly installed fillings. Please let us know if this problem
occurs. Flossing between bridges requires additional instruction and
the use of floss threaders. Alternatives to floss includes such things
as StimudentsR, Perio-AidsR or Plac-piksR. Please discuss these tools
with your dentist or hygienist before using them. None of these are
as good as floss in tight areas between teeth.
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